The basic format of Integral Bodywork is a series of 10 Sessions which follows a very specific sequence for working the connective tissue based on a recipe developed by Ida P. Rolf, the founder of Rolfing®. The condition of this all-pervasive, all-inclusive web of connective tissue is increasingly understood to be responsible for much of our physical, psychological, emotional and spiritual health and wellbeing.
Integral Bodywork can result in: rejuvenation reduction of pain, improved posture and alignment, increased mobility and flexibility, increased breath capacity, and increased awareness, lightness, space and freedom in the bodymind.
Integral Bodywork® can be beneficial for: spinal conditions: scoliosis, lordosis, kyphosis, depression, fibromyalgia, trauma and abuse issues, life transitions, bodymind disciplines (yoga, martial arts, meditation, dance, etcetera), and creative endeavors (music, voice, fine arts).
To learn more about Integral Bodywork, please visit the website of Everett Ogawa at integralbodywork.com.